Ladies-Only Swimming Lessons

At Ducks to Sharks, we understand that many women and girls feel more comfortable in a ladies-only environment. Our programme is designed to provide a safe, supportive, and private space for women and girls to enjoy swimming, improve technique, and build confidence in the water.

👩‍👧 Who Can Join?

Girls aged 7+
Women of all ages
Beginners to advanced swimmers welcome
Perfect for those learning for the first time, improving technique, or swimming for fitness

📅 Lesson Structure

Every Tuesday
30-minute session – £48 (per 4 weeks)
1-hour session – £80 (per 4 weeks)
Small group classes for individual attention
Female instructors and lifeguards only

⭐ What You’ll Gain

✔ A supportive, women-only learning environment
✔ Stroke development (front crawl, backstroke, breaststroke)
✔ Improved fitness, flexibility, and water confidence
✔ Essential water safety skills
✔ An opportunity to enjoy swimming while meeting like-minded women

🏊 Why Choose Our Ladies Swimming Programme?

Female-only coaches and lifeguards for comfort and privacy
Flexible class durations (30 mins or 1 hour)
Respectful, welcoming, and culturally inclusive environment
Structured progression at your own pace
Trial class: £12 – the perfect way to experience our programme before enrolling

🚀 Take the First Step Today

Whether you’re a beginner or looking to improve your skills, our ladies-only programme is the perfect opportunity to enjoy the water with confidence.