This concise tutorial will show you how to do the backstroke in the easiest and most effective way possible. The backstroke is a great...

The butterfly stroke is one of the most competitive strokes to learn in swimming - this is due to 2 key reasons: It is hard to learn yet...

The breaststroke is one of the most fundamental strokes for a beginner to learn and master. One key mantra to reiterate to yourself as...